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BCBS Coverage for Mental Health Treatment
BCBS Coverage for Mental Health Treatment
Mental health can be confusing and overwhelming to rehab. However, the comprehensive coverage offered by Blue Cross Blue Shield (BCBS) can make all th [ ... ]
Why Should You Stretch Yourself?
Why Should You Stretch Yourself?
Stretching your body can be done immediately before and after physical exercise. We could say that stretching before exercise prepares the body for ac [ ... ]
Thai Acupressure and Acupoint Locations | Concepts and Application
Thai Acupressure and Acupoint Locations | Concepts and Application
Thai Acupressure is primarily based on the idea of manipulating the flow of Prana Life Force (called Lom Pran in Thailand) at specific locations of th [ ... ]
How to Best Prepare Yourself for Physical Exercise
How to Best Prepare Yourself for Physical Exercise
In this article, we take a look at how to best prepare yourself for physical exercise. Mind that we don’t talk about walking from your home to the s [ ... ]
Hit The Ground Running: Top Tips To Help Prevent Running-Related Injuries
Hit The Ground Running: Top Tips To Help Prevent Running-Related Injuries
Running is an excellent way to stay fit, boost mental health, and enjoy the outdoors. If you’re a runner, you’re aware that pounding the p [ ... ]
Chest Binding for Transgender People | What’s it About?
Chest Binding for Transgender People | What’s it About?
Chest Binding, also called Breast Binding, is typically thought of as a gender-affirming practice used to compress or flatten chest tissue (usually th [ ... ]
Natural Birth Movement | Childbirth without Routine Medical Interventions
Natural Birth Movement | Childbirth without Routine Medical Interventions
Natural Childbirth is childbirth without routine medical interventions, a phenomenon that became prominent in the 1930s (in the West) being a reaction [ ... ]
What Are the Tasks and Aims of an Indigenous Doula?
What Are the Tasks and Aims of an Indigenous Doula?
An Indigenous Doula — who will often be of an Indigenous background — works with indigenous clients and supplies care, resources, medicine [ ... ]
Tantric Bodywork and Tantric Massage | What’s the Difference?
Tantric Bodywork and Tantric Massage | What’s the Difference?
When you look around on the Internet at the hands-on treatment offerings of Tantra practitioners you may notice that some offer Tantric Bodywork servi [ ... ]
Geriatric Doula | Care for Elderly People
Geriatric Doula | Care for Elderly People
A Geriatric Doula, or Elder Care Doula, provides non-medical physical, practical, informational, educational, emotional, and spiritual care for elderl [ ... ]