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Quantum Light Breath
Quantum Light Breath
Quantum Light Breath Meditation is a Breathwork modality developed by Jeru Kabbal (Richard Dorin Shoulders), intended as a way to clarify one’s mind [ ... ]
Yashaswini Nadi | Location, Pathway, and Function
Yashaswini Nadi | Location, Pathway, and Function
Yashaswini Nadi, one of the fourteen major Yoga Nadis, is also referenced as Yajasvini, Yasasvini, Yashaswani, Yasaswani, Yashasvina, Yashovati, Yasha [ ... ]
Pingala Nadi – Location, Trajectory, and Ending Point
Pingala Nadi – Location, Trajectory, and Ending Point
Pingala Nadi, also known as Surya Nadi (Sun Channel or Solar Channel), is the Prana Energy Channel located at the right side of Sushumna Nadi, and is [ ... ]
Prana Vayus | The Five Winds
Prana Vayus | The Five Winds
Prana or Life Force Energy, which travels through the nadi energy channels, is thought to be divided into five distinct types or Five Vayus (Five Wind [ ... ]
Hastijihva Nadi – Location, Endpoints, and Function
Hastijihva Nadi – Location, Endpoints, and Function
Hastijihva Nadi is known as one of the fourteen fundamental Nadis, the fourteen main Prana Energy Channels in Yoga. It’s name is also written as [ ... ]
Nadis and the Navel | The Kanda Starting Point
Nadis and the Navel | The Kanda Starting Point
Although some ancient sources and charts claim that the Yoga Nadis “radiate from out the heart region,” it’s more common that it’s men [ ... ]
Ashi-Thai | Integrating Ashiatsu and Thai Massage
Ashi-Thai | Integrating Ashiatsu and Thai Massage
Ashi-Thai is a clothed Barefoot Massage Therapy (that is, therapists massage their clients with their feet) that combines traditional Thai Massage, Ta [ ... ]
Taoist Breathing Practices | Techniques, Exercises, and Lifestyle
Taoist Breathing Practices | Techniques, Exercises, and Lifestyle
In esoteric Taoism, notably in Neigong, Neidan Inner Alchemy, Taoist meditation, and in the Taoist Sexual Practices (Fang Zhong Shu), one can find a b [ ... ]
What Are the Nadis Made of?
What Are the Nadis Made of?
If the Yoga Nadis are invisible but still actually exist, what are they made of and what do they look like? That’s a question that naturally arises [ ... ]
Ida Nadi – Pathway, Endpoint, and Function
Ida Nadi – Pathway, Endpoint, and Function
Ida Nadi, also known as Chandra Nadi or the Moon Channel, is the Prana Energy Channel located at the left side of Sushumna Nadi, and one of the fourte [ ... ]