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Hyperventilation and Breathwork | How Do they Relate to Each Other?
Hyperventilation and Breathwork | How Do they Relate to Each Other?
Hyperventilation, also called over-breathing, is a situation or state of breathing that is faster and/or deeper than usual or necessary, which reduces [ ... ]
What Is Thai Warrior Massage About?
What Is Thai Warrior Massage About?
Of late, Thai Warrior Massage® (indeed, a registered trademark) has managed to rank itself as a fashionable Thai Massage treatment modality, a style [ ... ]
Holotropic Breathwork Explained | Activating the Inner Healer
Holotropic Breathwork Explained | Activating the Inner Healer
Holotropic Breathwork was developed by Stanislav and Christina Grof in the 1970s, and is based on the idea that its breathing techniques and accompany [ ... ]
What Is Vinho da Jurema? | Yurema
What Is Vinho da Jurema? | Yurema
Vinho da Jurema (Yurema), which contains Dimethyltryptamine (DMT), is a psychoactive drink known from Northern Brazil and commonly made from the root [ ... ]
What to Expect from an Ayahuasca Retreat?
What to Expect from an Ayahuasca Retreat?
Everyone who joins an Ayahuasca retreat has some sort of expectation of the results. Some go for physical or emotional healing, others go for personal [ ... ]
Breathwork Classes, Sessions, and Training – How Does it Work?
Breathwork Classes, Sessions, and Training – How Does it Work?
Breathwork has become a popular bodywork modality to help alleviate stress and anxiety, combat physical pains, heal or reduce traumas and depression, [ ... ]
What Happens in an Ayahuasca Ceremony?
What Happens in an Ayahuasca Ceremony?
An Ayahuasca ceremony involves drinking the Ayahuasca brew, commonly a group activity (which can also be one-on-one, by the way) that is usually led b [ ... ]
Ayahuasquero, Shaman, and Curandero | What’s the Difference?
Ayahuasquero, Shaman, and Curandero | What’s the Difference?
The term Ayahuasquero can raise some ambiguity, because it can refer to someone who only prepares and/or administers Ayahuasca, or to someone — [ ... ]
Abdominal Breathing | Technique and Health Benefits
Abdominal Breathing | Technique and Health Benefits
Abdominal Breathing is also called Diaphragmatic Breathing or Belly Breathing. In this post, we take a look at what it means when we practice a delibe [ ... ]
Drinking Ayahuasca | Hot or Cold?
Drinking Ayahuasca | Hot or Cold?
A thing in relation to using Ayahuasca not often addressed is if the Ayahuasca brew, typically called Ayahuasca tea, should be drunk hot or cold. In f [ ... ]