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Nadi Shodhana | Alternate Nostril Breathing Explained
Nadi Shodhana | Alternate Nostril Breathing Explained
Nadi Shodhana (also written Nadi Shodhan) — popularly called Alternate Nostril Breathing — is a Yogic Breathwork technique i.e. breath con [ ... ]
Thai Massage versus Sports Massage | Difference and Similarity
Thai Massage versus Sports Massage | Difference and Similarity
There are some interesting similarities between Thai Massage and Sports Massage, but also very big differences. But let’s first take a quick loo [ ... ]
Thai Massage Training Courses and Workshops in Michigan
Thai Massage Training Courses and Workshops in Michigan
In this post, we give you an overview of Thai Massage training providers that offer courses and workshops in various locations in the state of Michiga [ ... ]
Ayahuasca and Cultural Appropriation of Indigenous Medicine
Ayahuasca and Cultural Appropriation of Indigenous Medicine
The word appropriation has several meanings, but the meaning we talk about in this post is that of to “take something for one’s own use, typically [ ... ]
9 Strategies for Navigating Sexual Desire Differences in Your Relationship: How to Find a Sexual Balance with Your Partner
9 Strategies for Navigating Sexual Desire Differences in Your Relationship: How to Find a Sexual Balance with Your Partner
If you’re in a sexual relationship, it’s likely that at some point, you will find yourself experiencing differences in desire. While this [ ... ]
8 Tips for a Safe and Satisfying Nuru Massage Experience: How to Enjoy the Benefits Without Risk
8 Tips for a Safe and Satisfying Nuru Massage Experience: How to Enjoy the Benefits Without Risk
Nuru massage is a popular type of bodywork that massages the skin with water-based oils and lotions. It’s a great way to unwind and de-stress, b [ ... ]
Transformational Breathwork and Altered States of Consciousness
Transformational Breathwork and Altered States of Consciousness
Transformational Breathwork, not to be confused with Transformational Breath® (a trademarked Breathwork modality), is a general denomination for spec [ ... ]
Thai Massage Training Courses and Workshops | United Kingdom
Thai Massage Training Courses and Workshops | United Kingdom
In this post, you’ll find an overview of Thai Massage training providers and massage schools we’ve located in the United Kingdom. Traditio [ ... ]
Post-Workout: How to Maximize Workout Benefits?
Post-Workout: How to Maximize Workout Benefits?
Post-workout routine is crucial to muscle gain, weight loss, and other yielding results while reducing delayed-onset muscle soreness (DOMS). It’s al [ ... ]
Breathwork Classes, Workshops, and Facilitators in Calgary
Breathwork Classes, Workshops, and Facilitators in Calgary
In this post, you’ll find an overview of Breathwork facilitators, workshops, and training courses in Calgary, Canada. In the past five years, Br [ ... ]