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10 Ways to Maintain Good Mental Health in Nursing School
10 Ways to Maintain Good Mental Health in Nursing School
Nursing is, no doubt, one of the most demanding courses one can pursue. Apart from the huge plentiful reading materials to cover, there are several cl [ ... ]
Dark Room Meditation Retreats | What Is it About?
Dark Room Meditation Retreats | What Is it About?
Spending time in a room devoid of light and sound — Darkroom Meditation, as it’s called — is thought to profoundly relax body and mi [ ... ]
When Silence and Solitude Become Loneliness
When Silence and Solitude Become Loneliness
Silence — in the sense of a quiet and calm environment — is generally associated with health benefits. For instance, it’s thought th [ ... ]
Advaita and the Role of the Guru on the Spiritual Path
Advaita and the Role of the Guru on the Spiritual Path
Understanding or misunderstanding the function and role of the Advaita Guru can make or break our “spiritual path.” And, as it’s often s [ ... ]
Healing, Rehabilitation, and the Power of Silence
Healing, Rehabilitation, and the Power of Silence
Healing, convalescence, and silence have always had a strong relationship with each other. For instance, it’s a well-known fact that one is expected [ ... ]
What Is Spiritual Enlightenment? | Paths to Spiritual Awakening
What Is Spiritual Enlightenment? | Paths to Spiritual Awakening
“As soon as the mouth is opened, evils spring forth. People either neglect the root and speak of the branches, or neglect the reality of the ‘ [ ... ]
Body Balance | Holistic Assessment for Massage and Bodywork Therapists
Body Balance | Holistic Assessment for Massage and Bodywork Therapists
Body Symmetry Assessment (or Body Balance Assessment) in massage and bodywork therapy is predominantly about looking at the symmetry, that is the equi [ ... ]
Mantras | Sacred Sounds for Physical, Psychological, and Spiritual Attainment
Mantras | Sacred Sounds for Physical, Psychological, and Spiritual Attainment
Mantras — also written Mantrams — as used in Hinduism and Buddhism, are sacred sounds, utterances, words, or sentences in the Sanskrit, Pa [ ... ]
Thai Massage Joint Mobilization | Aims, Benefits, and Techniques
Thai Massage Joint Mobilization | Aims, Benefits, and Techniques
In this post, we’ll take a look at several joint mobilization techniques in Thai Massage (you will also find a demo video at the end of this art [ ... ]
Advaita Vedanta | Atman Equals Brahman
Advaita Vedanta | Atman Equals Brahman
The concepts of Atman and Brahman are rather complicated topics as there are a broad variety of different views within Indian philosophies and religio [ ... ]