Published: Apr 4, 2020 | Updated: Apr 5, 2020
Mindfulness Now provides mindfulness teacher training. The college is led by its founder Nick Cooke and a team of accredited teachers who have specialist training in mindfulness meditation, including the ‘Mindfulness Now’ program which integrates key elements of Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT).Internet sites
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