Insight Meditation South Bay

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eBook - Wat Pho Rusie Datton Self-Stretching Exercises

Wat Pho Rue-Si Datton Self-Stretching Exercises | eCourse
Get Fit and Flexible with Thai Yoga
18 Thai Yoga standing exercises that can be done anywhere, without a Yoga mat, in about 30 minutes. An ideal stretching and strengthening workout that can be done daily, before or after a sports activity, or whenever you feel like promoting your fitness, flexibility and health.

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Insight Meditation South Bay offers mindfulness meditation instruction in Silicon Valley, California, serving San Jose, Los Gatos, Mountain View, Los Altos, Palo Alto, Cupertino, Sunnyvale, Saratoga, and Menlo Park, and also online programs.

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Silicon Valley, California

Related Providers

Bodhi Courses
Bodhi Courses was founded by Shaila Catherine and is an online Dhamma classroom, and also connected to Insight Meditation South Bay, a center for mindfulness, compassion, and wisdom in Silicon Valley, California. [ More details... ]
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* Last updated April 5, 2020. Please read our Info Disclaimer for a complete understanding of this provider page. Help us by reporting any missing, changed or incorrect information.