Somatic Therapy | Page 8

Holotropic Breathwork Explained | Activating the Inner Healer
Holotropic Breathwork was developed by Stanislav and Christina Grof in the 1970s, and is based on the idea that its breathing techniques and accompany [ ... ]

What Is Rebirthing Breathwork? | Techniques and Health Benefits
Rebirthing Breathwork aka Therapeutic Conscious Connected Breathing or Conscious Energy Breathing was developed in the 1970s by Leonard D. Orr. A fund [ ... ]

What Is Shamanic Breathwork? | Aims, Techniques, and Health Benefits
Shamanic Breathwork is about awakening and connecting to your “inner Shaman,” your inner healer, that is, it’s foremost a self-heali [ ... ]

What Is Masturbation Coaching? | Goals, Techniques, and Benefits
Masturbation Coaching (or Masturbation Training) — and in a more narrow sense also synonymized with Orgasm Training or Orgasm Master Classes [ ... ]

What Is Reichian Breathwork?
Reichian Breathwork was developed by Dr. Wilhelm Reich, an Austrian psychotherapist and the creator of Vegetotherapy. Reich is considered the forerunn [ ... ]

What Is a Trauma Informed Practice? | Massage, Bodywork, and Somatic Therapy
In the context of massage, bodywork, and somatic therapy treatment offerings you may read that the practitioner or therapist states that they run a Tr [ ... ]

What Is Somatic Sex Coaching? | Methods, Goals, and Benefits
Nowadays, you read and hear a lot about Somatic Sexology and Somatic Sex Coaching. But what exactly is implied here? In this post, we’re going t [ ... ]

Mind-Work and Bodywork | Finding Your Psychosomatic Balance
Nowadays, many — if not most — people seek a solution for their psychological, spiritual, or emotional problems through the mind. That is, [ ... ]

Breathwork | Conscious Breath Control and Circulating Life Force
Breathwork (also written Breath Work) as a distinct wellness, healing, and self-improvement modality arose in the late 1960s. It consists of breathing [ ... ]

Hellerwork | Connective Tissue Bodywork, Movement Education, and Somatic Dialogues
Hellerwork Structural Integration — or simply called Hellerwork — was created by Joseph Heller, and is an extension of Dr. Rolf’s method [ ... ]