Dearmoring the Character and Body Armor | Page 8

Body De-Armoring | Hard or Soft Approach?
There are different Body De-Armoring approaches and techniques, and in a general sense we could say that it depends on the training, background, and l [ ... ]

Soma, Somatics, and Somatic Therapy
The word somatic, derived from the Greek word soma (meaning body), is usually defined as “affecting or characteristic of the body as opposed to the [ ... ]

Full Body De-Armoring | Aim, Techniques, and Sequence
Full-Body De-Armoring, or Whole-Body De-Armoring, simply means that the entire body will be subject to De-Armoring work. This may be done in just one [ ... ]

Massage Therapy and Body De-Armoring | Pressure, Acupressure, and Stretches
Massage therapy is an important and abundantly used treatment modality in Body De-Armoring practices. Giving sustained pressure and acupressure or app [ ... ]

Attachment Theory, Emotional Armor, and Body De-Armoring
Attachment Theory, pioneered by the psychoanalyst John Bowlby (1907–1990), is a theory about the relationships between humans. An important premise [ ... ]

Sensorimotor Psychotherapy | Resolving Traumatic Experiences
Sensorimotor Psychotherapy™ is a form of Somatic Psychotherapy that was developed by Pat Ogden. The modality is influenced by neuroscience, attachme [ ... ]

Self-Dearmoring | Is it Possible?
Body De-Armoring, which depending on the focus is also called Emotional De-Armoring, Sexual De-Armoring, or Genital De-Armoring, has become a popular [ ... ]

Somatic Stress Release™ | Increased Body Awareness and Completing Stress Responses
Somatic Stress Release™ was developed by Dr. Scott Lyon, and is a holistic system to enhance body awareness and increase capacity to complete biolog [ ... ]

Breathwork and De-Armoring | Techniques, Goals, and Benefits
Breathwork is an important tool in Body De-Armoring practices — aka Emotional De-Armoring — and widely used by bodywork practitioners and [ ... ]

Vital Life Energy and De-Armoring | The Liberation of Libido
Wilhelm Reich’s Body De-Armoring practice aims at emotional and trauma release through somatic practices — and subsequent liberation of on [ ... ]