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Ayurvedic Doula Support for Pregnancy, Birth, and Postpartum Period
Ayurvedic Doula Support for Pregnancy, Birth, and Postpartum Period
An Ayurvedic Doula is basically a regular Doula but then additionally trained in Ayurvedic principles, which means that they also use and incorporate [ ... ]
Physical Exercise | Establishing a Routine through Integration instead of Separation
Physical Exercise | Establishing a Routine through Integration instead of Separation
Some people can more or less easily bring up the self-discipline to start doing physical exercise regularly and develop a routine, but others (like me [ ... ]
Trauma-Informed Doula Work | What’s It About?
Trauma-Informed Doula Work | What’s It About?
Trauma and trauma-related health conditions are common during pregnancy and in the postpartum period, such as post-traumatic stress disorders which co [ ... ]
De-Armoring the Legs, Arms, and Internal Organs
De-Armoring the Legs, Arms, and Internal Organs
Within De-Armoring practices the focus of treatments is often on body parts that tend to hold a lot of emotions, such as the abdomen, chest, back, nec [ ... ]
Physical Exercise | Start Slowly and Don’t Overdo It
Physical Exercise | Start Slowly and Don’t Overdo It
Just as it’s wise to warm-up before doing your exercise routine, it’s likewise important to slowly build-up your physical activities if you are no [ ... ]
What Is an LGBTQ+ Doula?
What Is an LGBTQ+ Doula?
LGBTQ+ Doulas usually work as a Community-Based Full-Spectrum Doula being skillful in serving people who identify as members of the LGBTQ+ community, [ ... ]
De-Armoring | Difference between Body, Muscular, and Emotional De-Armoring
De-Armoring | Difference between Body, Muscular, and Emotional De-Armoring
The current practice of De-Armoring as developed by the psychoanalyst Wilhelm Reich is often synonymously referred to as Body De-Armoring, Muscular De [ ... ]
Why Would You Exercise?
Why Would You Exercise?
According to the World Health Organization (WHO), “any amount of physical activity is better than none, and more is better.” In fact, the WHO stro [ ... ]
Navigating Cannabis Insurance: Protecting Your Business in a Growing Industry
Navigating Cannabis Insurance: Protecting Your Business in a Growing Industry
As the cannabis industry continues to flourish, the need for comprehensive insurance coverage becomes increasingly vital. The complexities and risks a [ ... ]
Doulas and the Need of Offering Culturally Congruent Support
Doulas and the Need of Offering Culturally Congruent Support
Although cultural competency should make part of the job requirements of all healthcare providers, culturally congruent care is especially necessary f [ ... ]