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Physical Exercise | Start Slowly and Don’t Overdo It
Physical Exercise | Start Slowly and Don’t Overdo It
Just as it’s wise to warm-up before doing your exercise routine, it’s likewise important to slowly build-up your physical activities if you are no [ ... ]
What Is an LGBTQ+ Doula?
What Is an LGBTQ+ Doula?
LGBTQ+ Doulas usually work as a Community-Based Full-Spectrum Doula being skillful in serving people who identify as members of the LGBTQ+ community, [ ... ]
De-Armoring | Difference between Body, Muscular, and Emotional De-Armoring
De-Armoring | Difference between Body, Muscular, and Emotional De-Armoring
The current practice of De-Armoring as developed by the psychoanalyst Wilhelm Reich is often synonymously referred to as Body De-Armoring, Muscular De [ ... ]
Why Would You Exercise?
Why Would You Exercise?
According to the World Health Organization (WHO), “any amount of physical activity is better than none, and more is better.” In fact, the WHO stro [ ... ]
Navigating Cannabis Insurance: Protecting Your Business in a Growing Industry
Navigating Cannabis Insurance: Protecting Your Business in a Growing Industry
As the cannabis industry continues to flourish, the need for comprehensive insurance coverage becomes increasingly vital. The complexities and risks a [ ... ]
Doulas and the Need of Offering Culturally Congruent Support
Doulas and the Need of Offering Culturally Congruent Support
Although cultural competency should make part of the job requirements of all healthcare providers, culturally congruent care is especially necessary f [ ... ]
Physical Exercise | Aerobic, Anaerobic, and Flexibility Exercises
Physical Exercise | Aerobic, Anaerobic, and Flexibility Exercises
When we think about psychical exercise we usually associate it with jogging, running, biking, sports, and the fitness academy or gym, that is, with a [ ... ]
Body De-Armoring | Organs, Body Parts, and Emotions
Body De-Armoring | Organs, Body Parts, and Emotions
On physical level, a person’s Body Armor usually expresses itself in relation to muscles, connective tissue, organs, and certain breathing, hold [ ... ]
Tantric Coaching and Tantra Massage Treatment Providers in Maryland
Tantric Coaching and Tantra Massage Treatment Providers in Maryland
In this post, you’ll find an overview of masseurs, coaches, and practitioners that offer Tantra Massage treatments, Tantric Bodywork, and/or Tan [ ... ]
What Is a BIPOC Doula?
What Is a BIPOC Doula?
The acronym BIPOC stands for “Black, Indigenous, and other People Of Color.” BIPOC Doulas serve BIPOC communities, and usually work as Community-B [ ... ]