Nature, Health, Wellness, and Wellbeing | Page 2

Health Benefits of Locally Grown Food and Why You Should Avoid Foreign Produce
It’s a topic I’ve been thinking about for already a while and it’s about what sort of food is best to eat. It’s because nowada [ ... ]

Grounding in Somatic Therapy | Techniques and Health Benefits
Grounding, also called Earthing, is the belief and practice that it’s necessary to restore direct contact between one’s body and the Earth to main [ ... ]

Noise Pollution | Unwanted Sound with Negative Effects
Noise pollution, also called sound pollution, is sound that is unwanted and has negative effects on human or animal life, some of which may be extreme [ ... ]

Humming Bird Experience while Watering the Plants
Humming birds, also called Kolibris, have always fascinated me. I grew up with them in South America. They have such beautiful colors, there are so ma [ ... ]

Holism | Human Wholeness, Health, and Healing
Holism is the idea that systems have characteristics as a whole that supersede, surpass or transcend the single properties and functions of the specif [ ... ]

Sound and the Creation of Life
Sound — and in a more technical sense vibration and movement — has always played an important role in many legends, tales and thoughts tha [ ... ]

Sunbathing in Moderation | Good for Our Health
When we expose our skin to the sun we engage in what’s commonly called sunbathing or suntanning. In the past decades, there has been a lot of negati [ ... ]

Bushcraft | Surviving in a Natural Environment
Bushcraft — often synonymously used with the terms Woodcraft or Scoutcraft — is the use and practice of certain tools and skills in order [ ... ]

How To Stay Healthy When Going On Extensive Outdoor Walks
Walking in the great outdoors can be a refreshing experience, but it also comes with its own set of challenges. To make the most of your time in natur [ ... ]

How to Get the Best Camping Experience and Stay Safe
Embarking on a camping adventure is like hitting the reset button on life. The great outdoors, with its pristine landscapes and serene ambiance, becko [ ... ]