What Is Anma Massage?

Anma Massage, sometimes also referred to as Amma Massage, is a traditional Japanese massage technique. The name, which translates simply to “massage” comes from the combination of two words: “An,” meaning to press, and “Ma,” meaning to rub, which describes the basic technique of kneading the skin. Anma is a vigorous form of massage, and … Continue reading What Is Anma Massage?