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eBook - Wat Pho Rusie Datton Self-Stretching ExercisesWat Pho Rue-Si Datton Self-Stretching Exercises | eCourse
Get Fit and Flexible with Thai Yoga
18 Thai Yoga standing exercises that can be done anywhere, without a Yoga mat, in about 30 minutes. An ideal stretching and strengthening workout that can be done daily, before or after a sports activity, or whenever you feel like promoting your fitness, flexibility and health.

An Understanding of Vipassana Meditation Training in Thailand
Best Known Vipassana Meditation Retreats and Classes in Bangkok
Best Known Meditation Retreats, Centers and Training Classes on Koh Samui