In Hinduism and Hindu Vedic philosophies, Sattva, Rajas, and Tamas are part of the three Gunas, also called the Triguna (or Trigunas). It’s thought that the interaction of the three Gunas transform and keep changing the world and its phenomena, [ Read more … ]
Thai Massage cracks or Thai Massage cracking is a subset of Thai traditional bone setting practices performed by using specific Thai Massage techniques. In a general sense, one could consider the Thai cracks a type of indigenous Chiropractic. In this [ Read more … ]
When you’re over fifty, you’ll most likely notice that “you’re not so young” anymore. For instance, I notice that I generally need more recovery time after physical exercise. With physical exercise I mean everything that puts more than average strain [ Read more … ]
An important consideration we need to make when it comes to the current conception of the Yogic body is that the number and functional meaning of the various elements (components or constituents) it is supposedly composed of has changed over [ Read more … ]
Within the Thai Massage community, you’ll find that there’s a certain group of Thai Massage practitioners and teachers that persistently tries to connect Thai Massage with Ayurveda, and explicitly brings in a range of Ayurvedic concepts into the practice, such [ Read more … ]
There’s a certain conception within parts of the Yoga community that the Yoga Nadi Energy Channels are in fact an ancient description of (or equals) the nervous system. It’s true that the Indian Sanskrit word Nadi can refer to, for [ Read more … ]
Further below in this post, you’ll find a video in which I demonstrate the so-called Thai Blood Stop, which I apply on the groin area, the abdomen, on the arms near the armpit, on the wrists, and on the top [ Read more … ]
In this post, we’re not going to look at the function, trajectory or location of Ida Nadi in the body, but rather at the definition, interpretation, and literal meaning of the name of this Prana Energy Channel. Additionally, we’ll also [ Read more … ]
Low Back Pain — also called lower back pain or lumbago — is one of the most common complaints, pains, or discomforts, and we’re going to take a look at how we can tackle or ease low back pain problems [ Read more … ]
The word Bindu has its origin in the ancient Sanskrit language. It can mean a variety of things, such as point, midpoint, center, drop, drop of energy, drop of fluid, spot, dot, cipher, small particle, mark, zero, globule, sign, among [ Read more … ]
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