Ruesi Datton Self Stretching exercises (Thai Yoga) are typically repeated two or three times, while holding the breath about three seconds in maximum range of motion, and by using strength while doing an exercise. A whole, meaningful set of exercises [ Read more … ]
In the West, there’s a kind of “struggle” with satisfactorily explaining the concepts of invisible Prana (Vital Life Energy), Prana Channels (in Thailand called Sen Sip Energy Lines), and Energy Work. Subsequently, we see various approaches that try to clarify [ Read more … ]
The way of breathing while doing Reusi Dat Ton sequences is rather characteristic of the practice and of crucial importance to reap the full benefits of the exercises. Nevertheless, the Reusi Dat Ton system also contains some distinct breathing exercises [ Read more … ]
In this post you’ll find a selection of Tantra training providers who offer Tantric Massage training in Brisbane, Australia. Trainings about Tantra can be found abundantly, but when it comes to actual Tantra Massage workshops and courses, the options become [ Read more … ]
The Wat Pho temple in Bangkok is without doubt the most famous place in Thailand with reference to knowledge, drawings, murals, and statues of both Thai Massage and Thai Yoga (Reusi Dat Ton). Moreover, the Reusi Dat Ton Yogi statues [ Read more … ]
Neem oil is a vegetable oil pressed from the fruits and seeds of the Neem tree (Azadirachta Indica). It’s a tree native to the Indian subcontinent, but it has been introduced to many other regions in the tropics. It’s mostly [ Read more … ]
In this post I explain the Thai Self Massage sequence I use to treat the legs and feet. The video you can watch further below is part of our eLearning Workshop Thai Self-Massage. The video snippet only shows the sequence [ Read more … ]
In Thai Massage therapy the Sip Sen Energy Channels (the ten Thai Energy Lines) play an important role. Each type of Sen Line has several functions, serving very specific tasks and purposes in body and mind. A particular Sen Line [ Read more … ]
Today, it has become rather common to position Rusie Datton (i.e. Rue-Si Datton or Reusi Dat Ton) as a Thai Self-Care practice to stay fit, relieve stress and anxiety, maintain health and/or to prevent illness. As a precaution, or maybe [ Read more … ]
When you watch a Thai Traditional Dance performance show you will notice that many moves and gestures resemble those found in Reusi Dat Ton. There’s no coincidence here; some even claim that Thai Dance is actually derived from Reusi Dat [ Read more … ]